Monday, 11 May 2015

The eat well plates - Mon to Fri (GF, V+)

Not sure what to eat during the week?

Here are 5 great ideas to get you eat well and feel good throughout the energy-eater weekdays. Vegan, 100% plant-based, gluten-free mains to keep you well fed and make you feel great. Satisfaction guaranteed with these balanced, healthy and hearty dishes. Tested and approved. Great lunch choices for work as well.

Mon - The eat well plate No.1 - Rice, sweet potato, broad beans, broccoli;
Tue - The eat well plate No.2 - Kichadi, green beans, asparagus, avocado;
Wed - The eat well plate No.3 - Quinoa, lentil, broccoli, carrot salad;
Thu - The eat well plate No.4 - Rice, mung dal, cauli-okra curry, avocado;
Fri - The eat well plate No.5 - Buckwheat, chickpeas, beetroot salad, hummus;

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