Thursday, 28 May 2015

Mango and banana porridge (GF, V+)

Creamy GF porridge with fresh mango and cacao nibs

You will need (feeds 2 to 3 people):
75 g gluten-free porridge oats
3 cups of filtered water
2 heaped tbsp creamed coconut
1 ripe banana (with brown spots)

To serve:
fresh mango
desiccated coconut
chia seeds
cacao nibs

1. Bring the oats, water and creamed coconut to boil. Reduce to simmer and gently cook for 10 to 12 mins.
2. Take the porridge off the heat, add sliced banana, gently stir in, then cover with a lid and let it rest for 3 to 4 mins.
3. Serve porridge into bowls, top with diced fresh mango, sprinkle with desiccated coconut, chia seeds and cacao nibs. Enjoy!

Allergy: No gluten. No dairy. No egg. No sugar. No nut.

More dairy-free porridge ideas:
The very berry porridge
Blueberry and banana porridge
Berry porridge
Pineapple and blueberry porridge
Protein porridge
Pineapple and quinoa porridge
Vitality porridge
Papaya poppy fruit porridge
Papaya and banana porridge
Pineapple and poppy porridge
Apple-banana-papaya porridge
Autumn porridge

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