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Tuesday, 22 December 2015

GAPS Christmas

GAPS_Christmas_menu_ideas
Need some inspiration for a GAPS Christmas?
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Posted by Razana 1 comment:
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Labels: appetiser, Christmas, dessert, GAPS, main, menu, PALEO, side, soup

Monday, 14 December 2015

Potted chicken liver (GAPS)

potted_chicken_liver_GAPS_PALEO
Juicy liver served in edible pot
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Posted by Razana No comments:
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Labels: carrot, chicken, dairy-free, egg-free, garlic, gluten-free, grain-free, lard, liver, main, mushroom, nut-free, onion, parsley, rucola, soya-free, squash, sugar-free, toddler-friendly, yeast-free

Saturday, 12 December 2015

Render your own lard (GAPS)

lard_GAPS_PALEO
Make your own cooking fat
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Posted by Razana No comments:
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Labels: AIP, dairy-free, egg-free, GAPS, gluten-free, grain-free, ingredient(s), lard, nut-free, PALEO, pork, SCD, soya-free, sugar-free, yeast-free

Friday, 11 December 2015

Four veg mackerel (GAPS)

four_veg_mackerel_GAPS
Fish with veggies for breakfast
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Posted by Razana No comments:
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Labels: avocado, beetroot, breakfast, dairy-free, egg-free, fish, gluten-free, grain-free, kale, mackerel, nut-free, squash, toddler-friendly

Thursday, 10 December 2015

Haddock breakfast (GAPS)

haddock_breakfast_GAPS_PALEO
Haddock fillet on a bed of steamed black kale with avocado
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Posted by Razana No comments:
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Labels: avocado, breakfast, dairy-free, egg-free, fish, ghee, gluten-free, grain-free, haddock, kale, main, nut-free, soya-free, toddler-friendly

Wednesday, 9 December 2015

Mackerel breakfast (GAPS)

mackerel_breakfast_GAPS
Mackerel with soft, creamy veg and peppery salad leaves
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Posted by Razana No comments:
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Labels: avocado, breakfast, broccoli, carrot, egg-free, fish, GAPS, gluten-free, grain-free, mackerel, main, nut-free, PALEO, rucola, SCD, sugar-free

Tuesday, 8 December 2015

GAPS INTRO DIET

GAPS_INTRO_DIET
The six-stage GAPS INTRO DIET (click to enlarge)
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Posted by Razana No comments:
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Labels: GAPS, gluten-free, grain-free, soya-free, sugar-free

Wild salmon breakfast (GAPS)

wild_salmon_breakfast_GAPS_PALEO
Another fish start of the day
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Posted by Razana No comments:
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Labels: breakfast, dairy-free, egg-free, fish, GAPS, gluten-free, grain-free, kale, main, nut-free, PALEO, salmon, SCD, soya-free, squash, sugar-free, toddler-friendly

Monday, 7 December 2015

Fish for breakfast (GAPS)

fish_for_breakfast_GAPS
What, no eggs?
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Posted by Razana No comments:
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Labels: breakfast, broccoli, carrot, coconut oil, courgette, egg-free, fish, GAPS, ghee, gluten-free, grain-free, mackerel, main, nut-free, PALEO, sauerkraut, SCD, spring onion, sugar-free, toddler-friendly

Sunday, 6 December 2015

Buttered nuts and seeds (GAPS)

buttered_nuts_and_seeds_GAPS_PALEO
Naked nuts and seeds in warming butter coating
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Posted by Razana No comments:
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Labels: almond, cashew, dairy-free, egg-free, GAPS, gluten-free, grain-free, hazelnut, PALEO, pumpkin seed, SCD, snack, sugar-free, sunflower seed, treat, vegetarian

Saturday, 5 December 2015

OJ jelly bites (GAPS)

OJ_jelly_bites_GAPS
Jellied orange juice, the coolest winter snack
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Posted by Razana No comments:
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Labels: dairy-free, dessert, egg-free, fruit, GAPS, gelatin, gluten-free, grain-free, lunch box, nut-free, orange, PALEO, SCD, snack, soya-free, sugar-free, sweet, toddler-friendly, treat

Friday, 4 December 2015

Pork cracklings (GAPS)

pork_cracklings_snack_GAPS_PALEO
Tasty single-ingredient snack for cold days
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Posted by Razana No comments:
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Labels: dairy-free, egg-free, GAPS, gluten-free, grain-free, nut-free, PALEO, pork, SCD, snack, soya-free, sugar-free, yeast-free
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Razana
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A confident home cook currently exploring the world of the AIP but VEGAN at heart.
Hello, I'm Razana, the cook, the food stylist, the photographer, and the editor of this blog.
Nourish me lovingly is my online recipe journal where I share my everlasting love for good food.

I am an
extraordinary mum who just enjoys making diverse and delicious home cooked meals from the best organic ingredients available.

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When you're washing up, pray. Be thankful that there are plates to be washed; that means there was food, that you fed someone, that you've lavished care on one or more people, that you cooked and laid the table. — Paulo Coelho

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      • GAPS Christmas
      • Potted chicken liver (GAPS)
      • Render your own lard (GAPS)
      • Four veg mackerel (GAPS)
      • Haddock breakfast (GAPS)
      • Mackerel breakfast (GAPS)
      • GAPS INTRO DIET
      • Wild salmon breakfast (GAPS)
      • Fish for breakfast (GAPS)
      • Buttered nuts and seeds (GAPS)
      • OJ jelly bites (GAPS)
      • Pork cracklings (GAPS)
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