Green salad smoothie (AIP, V+)

Liquid salad

Baked pear halves (AIP, V+)

Stuffed and baked, easy dessert for lazy Sundays

Purple pudding pots (AIP)

Coming soon...

Fig and pear jam (AIP)

Coming soon...

Ham wrapped liver and pear (AIP)

Three-veg plate with ham wraps

Spiced pear compote (GAPS)

Lovely autumnal treat - pear with warm spices

Minted pear panna cocco (GAPS)

Panna cotta GAPS, SCD and PALEO-style, in a jar

Gingered pear jelly (GAPS)

Glowing autumn pears, juicy, aromatic, full of life

Getting the vitamins

...and not just vitamins, water and fibers as well.

Last-of-the-season orange, farewell till next December.