Plum oaty bake (GF, V+)

Coming...

Parsnip, apple and sage soup (GF, V+)

Coming soon

Apple and ginger gummies (GF, DF, EF)

Coming soon

Crispy apple slices (V+, GF, DF, EF)

The ultimate free-from, single-ingredient sweet treat

Red cabbage and apple salad (GF, V+)

Coming...

The Shamrock smoothie

The Holy Trinity: Celery - Avocado - Spinach

Apple and oat squares (GF, V+)

Coming soon...

Parsnip and Apple soup (AIP, P, V+)

Coming soon...

Apple Day 2017

And the lucky six are...

Baked apple halves (GF, V+)

Simple little treat, after-school snack, light dessert

Oaty bites (GF, V+)

 Coming soon...

Raw juicing

Coming soon...

Green smoothie galore (AIP, V+)

5 green smoothies to enjoy Monday to Friday

Spring salad with beet (AIP, V+)

Fresh and crunchy mixed with cooked and fermented

Never greener smoothie (AIP, V+)

So green, so good!

Green yoghurt smoothie (AIP, V+)

Thick, creamy green smoothie with coconut yoghurt

Apple and carrot porridge (AIP, V+)

Coming soon...

Yoghurt smoothie with kale (AIP)

After-school snack in a glass

Apple squares (AIP)

No grain, no egg, no dairy, no nuts, no sugar? Then what's in it?

Apple pie (AIP)

A sweet memory from my childhood