Refreshing minty lemonade (GF, V+)

Coming...

Never greener smoothie (AIP, V+)

So green, so good!

Lunch for one: Patty and squash (AIP)

Creamy (squash, avocado) and crispy texture (patty, cucumber, onion)

Salsa and lamb patties (PALEO)

Easy midweek meal: oven baked patties served with salsa fresca

Coconut porridge (AIP)

Finally a porridge!

Monkfish with stir-fry veg (PALEO)

Light, summery main course: veg and fish

Mango smoothie (AIP)

Sunshine and summer dancing in a glass

Apricot-coconut smoothie (AIP)

Rich and creamy smoothie with seasonal stone fruits

Strawberry-coconut smoothie (AIP)

End-of-season strawberries blended into a rich smoothie

Strawberry iced smoothie (AIP)

Well, hello Summer!

Sweet, sour and salty Galia melon (AIP)

Three basic tastes in one bite

Ginger-lime elderflower cordial (AIP)

The flower of the elderberry made into a great summer drink

Flavoured banana chips (GAPS)

Oven-baked banana chips in three flavour combinations

Green crunch salad (GAPS)

Raw green veg salad with all its freshness and crunch

Fish noodle soup (GAPS)

I never thought a soup can be so delicious!

Marinated chicken skewers (GAPS)

Tender chicken breast pieces with minted avocado dip

Marinated veg roast (GAPS)

Oven-roasted vegetable extravaganza, bursts with colour and flavour

The cashew muffins (GAPS)

Grain-free muffins made from cashew nuts

Tuna and egg mayo salad (GAPS)

Flaky tuna and hard boiled egg in lime and avocado mayo

Lime and avocado mayo (GAPS)

Home-made mayonnaise with a sour and silky twist