Slow roasted beef ribs (AIP)

Coming...

Ox cheek and shiitake mushroom stew (GAPS)

Rich stew on a bed of vegetable spaghetti

Fried eggs with mini patties (GAPS)

Meat, eggs and veg breakfast

Butternut squash mince (GAPS)

Herbed minced beef with garlic butternut squash

Warm curly kale salad (GAPS)

Kale salad with gently fried chorizo and leek

Beef and carrot stew (GAPS)

Juicy, soft beef pieces with carrot slices in rich juice

Beef bolognese (GAPS)

GAPS-legal spaghetti bolognese

Leftover mince boats (GAPS)

Yesterday's lunch got a second chance and reborn into a snack

Mince and courgette stew (GAPS)

One pot gingery minced meat with courgette

Stuffed round courgettes (GAPS)

Served with carrot shavings and courgette cream

The no cook borsch (GAPS)

Fancy for a fancy soup? Russian soup revisited GAPS-style

The mighty bone broth (GAPS, SCD, PALEO)

The power of bones

Roasted stuffed tomatoes (GAPS)

Tomatoes stuffed with meat and roasted in the oven

Bone broth (GAPS)

Slow cooked, full of flavour beef bone broth

Ox cheek stew (GAPS)

Melt-in-the-mouth stew with minted pea and garlic green beans

Stuffed courgette boats (GAPS)

Courgette halves filled with minced meat