Simply delicious delicata squash (AIP, V+)

Brush with olive oil, season with fresh thyme, done.
Roast. Enjoy. Simple. Delicious.

Simple sides: Roasted pattypan squash (AIP)

Simple, light and elegant - not to mention seasonal - side dish

In the garden - Late August

The Summer is good

Simple sides: Sweet potato mash (AIP)

Easy, creamy and delicious

Minced venison with summer turnip (AIP)

Herbed venison mince with white, orange, purple and green veg

July in the garden

My little garden in July

Grow your own - Early June 2016

The herb garden after two weeks of absence

Liver patty breakfast (AIP)

Patties with carrot julienne and avocado slices

Lamb neck with cauli couscous (GAPS)

Melt in the mouth lamb with buttery cauli couscous

Roasted squash wedges (GAPS)

Harlequin squash with fresh thyme

Frittata (GAPS)

Delicious egg breakfast for unhurried Sunday mornings...

Stewed mushroom (GAPS)

Succulent mushroom slices in rich onion sauce

Easy onion soup (GAPS)

Creamy onion soup, minimalist-style

Red onion chutney (GAPS)

Sweet and sour chutney with herbed seed crackers

Herbed chicken liver (GAPS)

Juicy liver served with kohlrabi mash and spinach sauce

Cheddar and thyme crackers (GAPS)

Cheesy grain-free crackers with aromatic fresh thyme

Chicken liver with squash and carrot (GAPS)

Autumn-tuned deliciously juicy chicken liver

Pulled chicken (GAPS)

Melting, succulent chicken pieces for easy Friday

Baked ham and egg cup (GAPS)

Egg in a cup baked with prosciutto served with beetroot salad

Fried eggs with mini patties (GAPS)

Meat, eggs and veg breakfast