Wednesday, 9 December 2015

Mackerel breakfast (GAPS)

mackerel_breakfast_GAPS
Mackerel with soft, creamy veg and peppery salad leaves

These fish-breakfasts are super easy and super quick to make. Add a pile of four different veg and your fish is well dressed up for an epic breakfast feast.

Mackerel fillet cooked under the lid with a splash of filtered water. The carrot shavings are softened in butter. The broccoli florets are steamed. The creamy avocado and the peppery wild rocket is raw. Enjoy!

[i] For more GAPS recipe ideas please visit my GAPS recipes selection.

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