Friday, 28 April 2017

Pineapple frozen yoghurt (AIP, V+)

Oh, Friday! Who wants a treat?

Yummy after-school snack/treat or delicious weekend refreshment that no one would refuse. Why should they? Made with pure, honest ingredients without added sugar or food additives. Summer is upon us. It is handy to have fruit treats in the freezer.

To make this delicious pineapple frozen yoghurt you will need:
1 small pineapple, ripe, nice and yellow
1 medium banana, ripe, yellow skin with small brown spots
2 or 3 heaped tbsp coconut yoghurt*

1. Clean the pineapple, cut out the core and dice the flesh. Peel the banana, cut into chunks.
2. Put the ingredients into a blender and blend into a smooth puree.
3. Pour the smoothie into silicon moulds and place the tray into the freezer, after an hour or so insert a wooden ice cream stick into each. Freezer for 3 to 4 hours or overnight. Enjoy!

[*] COYO Coconut Milk Yoghurt Alternative, Natural INGREDIENTS: Coconut Milk (99%), Tapioca Starch, Live Vegan Yoghurt Cultures.

Looking for more cold treats? Try these:
Frozen berry smoothie cups
Avocado yoghurt ice cream
Blackberry ice cream
Strawberry iced smoothie
Blueberry-ginger ice cream
Instant ice cream
Mango ice lollies
Papaya and black grape ice lollies
Watermelon ice lollies
Banana mango ice cream (omit the nuts for AIP, add fresh, raw coconut instead)

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