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Sunday, 30 April 2017

Tropical fruit bowl (AIP, V+)

tropical_fruit_bowl_AIP_Vegan
There is no simpler dessert than a fruit salad
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Labels: AIP, banana, blueberry, dairy-free, dessert, egg-free, fruit, kiwi, melon, mint, no-bake, PALEO, papaya, pineapple, salad, sugar-free, sweet, toddler-friendly, treat, vegan

Friday, 28 April 2017

Pineapple frozen yoghurt (AIP, V+)

frozen_yoghurt_pineapple_AIP
Oh, Friday! Who wants a treat?
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Labels: AIP, banana, coconut, dairy-free, dessert, egg-free, gluten-free, grain-free, no-bake, nut-free, PALEO, party food, pineapple, soya-free, sugar-free, sweet, toddler-friendly, treat, vegan

Radish sprouts

radish sprouts
Sprouted radish seeds
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Labels: ingredient(s), radish, sprout

Thursday, 27 April 2017

Peppery pasta bowl (AIP, V+)

peppery_pasta_bowl_AIP_VEGAN
Radiant spring. Eat yourself beautiful
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Labels: AIP, asparagus, celery, coriander, courgette, dairy-free, egg-free, GAPS, gluten-free, main, nightshade-free, olive oil, PALEO, parsley, radish, salad, SCD, spring onion, vegan, watercress

Monday, 24 April 2017

April in the garden - Herbs

garden_mint_APRIL
What a sight - fresh, spring mint in vivid green
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Labels: celery, garden, herb, mint, oregano

Sunday, 23 April 2017

Green soup smoothie (AIP, V+)

green_soup_smoothie_AIP
Enjoy it as a smoothie or a cold soup!
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Posted by Razana No comments:
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Labels: AIP, avocado, breakfast, celery, coriander, dairy-free, drink, GAPS, ginger, lemon, lettuce, PALEO, parsley, SCD, soya-free, watercress

Saturday, 22 April 2017

Spring nettle

fresh_nettle_herb
Coming soon...
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Labels: herb, nettle

Green salad smoothie (AIP, V+)

green_salad_smoothie_AIP
Liquid salad
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Labels: AIP, breakfast, celery, cucumber, dairy-free, drink, ginger, lemon, lettuce, PALEO, pear, raw, soya-free, vegan

Friday, 21 April 2017

Spring salad with beet (AIP, V+)

spring_salad_with_beet_AIP_VEGAN
Fresh and crunchy mixed with cooked and fermented
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Labels: AIP, appetiser, apple, beetroot, celery, cucumber, GAPS, lettuce, olive oil, PALEO, parsley, salad, sauerkraut, SCD, side, snack, spring onion, vegan, vinegar

Thursday, 20 April 2017

Never greener smoothie (AIP, V+)

never_greener_smoothie_AIP
So green, so good!
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Labels: AIP, apple, breakfast, celery, coconut, cucumber, drink, kale, lime, PALEO, raw, spinach, vegan, vegetables

Wednesday, 19 April 2017

Nori sea veg snack (AIP, V+)

nori_sea_veg_snack_AIP
Easy, quick and tasty, crispy, thin sea veg bites
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Labels: AIP, dairy-free, egg-free, gluten-free, grain-free, nightshade-free, nori, nut-free, olive oil, oven-baked, PALEO, party food, snack, vegan

Tuesday, 18 April 2017

Green yoghurt smoothie (AIP, V+)

green_yoghurt_smoothie_AIP
Thick, creamy green smoothie with coconut yoghurt
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Labels: AIP, apple, avocado, banana, breakfast, dairy-free, drink, egg-free, GAPS, grain-free, nut-free, PALEO, raw, SCD, soya-free, spinach, sugar-free, toddler-friendly, vegan, yoghurt

Tuesday, 11 April 2017

Early April - Garden

balcony_garden_APRIL
Life is growing
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Labels: garden, herb

Monday, 10 April 2017

Baked plantain chips (AIP, V+)

baked_plantain_chips_AIP_VEGAN
Snack on the go - versatile, portable, crunchy
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Labels: AIP, coconut oil, dairy-free, egg-free, gluten-free, grain-free, nightshade-free, nut-free, oven-baked, PALEO, party food, plantain, snack, soya-free, sugar-free, vegan, yeast-free

Sunday, 9 April 2017

Baked pear halves (AIP, V+)

baked_pear_halves_AIP_VEGAN
Stuffed and baked, easy dessert for lazy Sundays
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Labels: AIP, cinnamon, coconut, dairy-free, dessert, egg-free, GAPS, gluten-free, nut-free, oven-baked, PALEO, pear, raisin, SCD, soya-free, sugar-free, sweet, treat, vegan, yoghurt

Friday, 7 April 2017

Sweet plantain cakes (AIP)

sweet_plantain_cakes_oven_baked_AIP
Coming soon...
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Labels: AIP, breakfast, dessert, oven-baked, PALEO, sweet, treat, vegan

Thursday, 6 April 2017

Frozen smoothie cups (AIP, V+)

frozen_smoothie_cups_AIP_Vegan
Rich purple frozen smoothie
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Labels: AIP, banana, blueberry, coconut, dessert, no-bake, PALEO, sweet, toddler-friendly, treat, vegan, yoghurt

Wednesday, 5 April 2017

Dinner companions (AIP, V+)

dinner_companions_AIP_Vegan
Mouth watering side dishes
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Labels: AIP, beetroot, carrot, cucumber, dairy-free, dill, kale, lettuce, nightshade-free, PALEO, parsley, rutabaga, salad, sauerkraut, side, sweet potato, vegan

Tuesday, 4 April 2017

Chicken fillet on green bed (AIP)

chicken_fillet_on_green_bed_AIP
Coming soon...
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Labels: AIP, chicken, main, PALEO

Sunday, 2 April 2017

Avocado yoghurt ice cream (AIP, V+)

avocado_yoghurt_ice_cream_AIP
Super creamy, super easy yoghurt ice cream
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Labels: AIP, avocado, banana, coconut, dessert, no-bake, PALEO, sweet, toddler-friendly, treat, vegan, yoghurt

Balcony garden - Early April

balcony_garden_April
Spring IS here
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Labels: garden, herb
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Razana
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A confident home cook currently exploring the world of the AIP but VEGAN at heart.
Hello, I'm Razana, the cook, the food stylist, the photographer, and the editor of this blog.
Nourish me lovingly is my online recipe journal where I share my everlasting love for good food.

I am an
extraordinary mum who just enjoys making diverse and delicious home cooked meals from the best organic ingredients available.

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When you're washing up, pray. Be thankful that there are plates to be washed; that means there was food, that you fed someone, that you've lavished care on one or more people, that you cooked and laid the table. — Paulo Coelho

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V = Vegetarian
V+ = Vegan
GF = Gluten-Free
SF = Sugar-Free
DF = Dairy-Free
EF = Egg-Free
NF = Nut-Free
YF = Yeast-Free
SYF = Soya-Free
GRF = Grain-Free
P = Paleo

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      • Tropical fruit bowl (AIP, V+)
      • Pineapple frozen yoghurt (AIP, V+)
      • Radish sprouts
      • Peppery pasta bowl (AIP, V+)
      • April in the garden - Herbs
      • Green soup smoothie (AIP, V+)
      • Spring nettle
      • Green salad smoothie (AIP, V+)
      • Spring salad with beet (AIP, V+)
      • Never greener smoothie (AIP, V+)
      • Nori sea veg snack (AIP, V+)
      • Green yoghurt smoothie (AIP, V+)
      • Early April - Garden
      • Baked plantain chips (AIP, V+)
      • Baked pear halves (AIP, V+)
      • Sweet plantain cakes (AIP)
      • Frozen smoothie cups (AIP, V+)
      • Dinner companions (AIP, V+)
      • Chicken fillet on green bed (AIP)
      • Avocado yoghurt ice cream (AIP, V+)
      • Balcony garden - Early April
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