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Wednesday, 28 December 2016

Zesty lemon spooncakes (AIP, PALEO, V/V+)

zesty_lemon_spooncakes_AIP
Refreshing lemony cakes with zingy frosting
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Labels: AIP, banana, cinnamon, coconut, coconut oil, dairy-free, dessert, egg-free, GAPS, honey, nut-free, PALEO, party food, SCD, soya-free, sugar-free, sweet, treat, vegan, vegetables

Tuesday, 27 December 2016

Dried fruit (apples, prunes)

dried_fruit_apples_prunes
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Labels: apple, fruit, plum, prune, vegan

Monday, 26 December 2016

Warm Brussels sprouts salad (AIP)

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Labels: Brussels sprout, chestnut, cranberry, salad, side

Monday, 12 December 2016

Winter veg with thyme soup (AIP)

winter_veg_with_thyme_soup_AIP
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Labels: AIP, PALEO, soup

Sunday, 11 December 2016

Simple sides: Roasted parsnip (AIP, V+)

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Labels: AIP, oven-roasted, parsnip, vegan

Saturday, 3 December 2016

Roasted coco and rock salt fudge (AIP)

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Labels: AIP, dessert, sweet, treat

Tuesday, 29 November 2016

Three-ingredient meatballs (AIP)

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Labels: AIP, appetiser, lamb, main, snack

Monday, 28 November 2016

Simple sides: Roasted Jerusalem artichoke (AIP)

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Labels: Jerusalem artichoke, oven-roasted, side

Sunday, 27 November 2016

Root veg soup (AIP)

root_veg_soup_AIP
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Labels: AIP, PALEO, soup

Saturday, 26 November 2016

Chocolaty spooncakes (PALEO)

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Labels: dessert, PALEO, sweet, treat

Monday, 14 November 2016

Pumpkin muffin (AIP)

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Labels: AIP, dessert, PALEO, sweet, treat, vegan

Apple sauce (AIP, V+)

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Labels: AIP, apple, dip, ingredient(s), spread, vegan

Sunday, 13 November 2016

Parsnip chips (AIP)

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Labels: oven-roasted, parsnip, snack

Saturday, 12 November 2016

Simple sides: Roasted romanesco (AIP)

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Labels: AIP, oven-roasted, romanesco, side, vegan

Friday, 11 November 2016

Cold stuffed cabbage (AIP)

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Labels: AIP, appetiser, cabbage, lamb, main, snack

Tuesday, 8 November 2016

Spooncakes (AIP)

spooncakes_AIP
Quick and easy, no fuss tea cakes
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Labels: AIP, banana, cinnamon, coconut, dairy-free, date, dessert, egg-free, GAPS, gluten-free, grain-free, nut-free, PALEO, SCD, snack, soya-free, sugar-free, sweet, toddler-friendly, treat

Monday, 7 November 2016

Cauli chutney (Paleo, AIP)

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Labels: AIP, dip, PALEO, spread

Sunday, 6 November 2016

Roasted sweet chestnut (AIP, V+)

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Labels: AIP, chestnut, dessert, oven-roasted, snack, sweet, treat, vegan

Monday, 31 October 2016

Lunch for one: Chicken, parsnip, squash (AIP)

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Labels: AIP, chicken, main, oven-roasted, PALEO, parsnip, squash

Saturday, 29 October 2016

Fish pie (AIP)

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Labels: AIP, fish, oven-baked, PALEO

Wednesday, 19 October 2016

The Squash Box

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Labels: delivery, ingredient(s), raw, squash

Monday, 17 October 2016

Butternut squash and sage soup (AIP)

butternut_squash_sage_soup_AIP
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Labels: AIP, butternut squash, PALEO, sage, soup, vegan

Sunday, 16 October 2016

Fried liver and roast veg (AIP)

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Labels: AIP, cauliflower, chicken, liver, main, organ meat, PALEO, squash

Tuesday, 11 October 2016

Lunch for one: Patty and dulse (AIP)

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Labels: AIP, avocado, courgette, lamb, main, olive oil, PALEO, parsley, seaweed, spinach

Monday, 10 October 2016

Lunch for one: Chicken salad (AIP)

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Labels: AIP, chicken, main, salad

Sunday, 9 October 2016

Chicken and apple roast (AIP)

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Labels: AIP, apple, chicken, main, PALEO, parsnip, salad

Friday, 7 October 2016

Lunch for one: Patty and carrot (AIP)

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Labels: AIP, carrot, lamb, main

Thursday, 6 October 2016

Soup and stew cubes (AIP)

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Labels: garlic, onion, parsley

Wednesday, 5 October 2016

Afternoon sweet treat (AIP)

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Labels: coconut, fig, sweet, treat

Tuesday, 4 October 2016

Autumn snack bowl (AIP)

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Labels: AIP, apple, carrot, dessert, grape, raw, snack, treat, vegan

Monday, 3 October 2016

Fig and pear jam (AIP)

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Labels: AIP, fig, pear, spread, sweet, vegan

Sunday, 2 October 2016

Pork crackling (AIP)

pork_crackling_AIP
Crunchy and crispy
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Labels: AIP, dairy-free, egg-free, GAPS, gluten-free, grain-free, nightshade-free, nut-free, oven-roasted, PALEO, pork, SCD, snack, soya-free

Saturday, 1 October 2016

Apple and raisin caulidge (AIP)

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Labels: apple, breakfast, cauliflower, raisin

Thursday, 29 September 2016

Squash season!

squash_box
The winter squashes are here!
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Labels: AIP, breakfast, delivery, GAPS, main, PALEO, SCD, side, snack, squash, vegetables

Monday, 26 September 2016

Turmeric patties (AIP)

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Labels: appetiser, lamb, main, snack, turmeric

Sunday, 25 September 2016

Sunday roast: chicken, turnip and apple (AIP)

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Labels: AIP, apple, chicken, main, oven-roasted, turnip

Saturday, 24 September 2016

Lamb and onion pizza (AIP)

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Labels: AIP, beetroot, lamb, lettuce, main, onion, salad

Breakfast with bacon (AIP)

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Labels: AIP, avocado, bacon, breakfast, chard, olive oil

Friday, 23 September 2016

Pork fat - lard and snack (AIP)

pork_fat_snack_AIP
Make two ingredients out of one
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Labels: AIP, dairy-free, egg-free, GAPS, gluten-free, grain-free, ingredient(s), lard, nightshade-free, nut-free, PALEO, pork, SCD, soya-free

Roasted sweet potato, cauliflower (AIP)

roasted_sweet_potato_cauliflower_AIP
Colourful, oven-roasted side dish
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Labels: AIP, cauliflower, dairy-free, egg-free, gluten-free, grain-free, nightshade-free, nut-free, onion, PALEO, side, soya-free, sweet potato, vegan, vegetables

Thursday, 22 September 2016

Stuffed savoury cabbage (AIP)

Grain-free and nightshade-free stuffed cabbage leaves
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Labels: AIP, cabbage, cauliflower, dairy-free, egg-free, GAPS, gluten-free, grain-free, lamb, main, meat, nightshade-free, nut-free, PALEO, pork, SCD, soya-free, toddler-friendly

Wednesday, 21 September 2016

Curly kale chips (AIP)

curly_kale_chips_AIP
It is home made, it is pure and it is crunchy and brittle, the way I love it
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Labels: AIP, appetiser, coconut oil, dairy-free, egg-free, GAPS, gluten-free, kale, nightshade-free, nut-free, oven-baked, oven-roasted, PALEO, party food, SCD, snack, soya-free, toddler-friendly, vegan

Monday, 19 September 2016

Chicken wings - autumn theme (AIP)

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Labels: AIP, beetroot, cabbage, chicken, leek, main

Thursday, 15 September 2016

Pan-fried sardines (AIP)

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Labels: AIP, cauliflower, fish, main, sardine, sweet potato

Tuesday, 13 September 2016

Nostalgic carrot snack (AIP)

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Labels: carrot, raw, snack

Monday, 12 September 2016

Pan-fried chicken with plum sauce (AIP)

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Labels: AIP, beetroot, chicken, main, plum, salad

Sunday, 11 September 2016

Blackberry ice cream (AIP)

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Labels: blackberry, dessert, sweet, treat

Saturday, 10 September 2016

Curried chicken (AIP)

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Labels: AIP, chicken

Friday, 9 September 2016

Ingredient: Rosehip

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Labels: ingredient(s), rosehip

Thursday, 8 September 2016

Simply carrot (AIP)

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Labels: AIP, carrot, raw, side, snack
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Razana
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A confident home cook currently exploring the world of the AIP but VEGAN at heart.
Hello, I'm Razana, the cook, the food stylist, the photographer, and the editor of this blog.
Nourish me lovingly is my online recipe journal where I share my everlasting love for good food.

I am an
extraordinary mum who just enjoys making diverse and delicious home cooked meals from the best organic ingredients available.

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When you're washing up, pray. Be thankful that there are plates to be washed; that means there was food, that you fed someone, that you've lavished care on one or more people, that you cooked and laid the table. — Paulo Coelho

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SF = Sugar-Free
DF = Dairy-Free
EF = Egg-Free
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      • Zesty lemon spooncakes (AIP, PALEO, V/V+)
      • Dried fruit (apples, prunes)
      • Warm Brussels sprouts salad (AIP)
      • Winter veg with thyme soup (AIP)
      • Simple sides: Roasted parsnip (AIP, V+)
      • Roasted coco and rock salt fudge (AIP)
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      • Three-ingredient meatballs (AIP)
      • Simple sides: Roasted Jerusalem artichoke (AIP)
      • Root veg soup (AIP)
      • Chocolaty spooncakes (PALEO)
      • Pumpkin muffin (AIP)
      • Apple sauce (AIP, V+)
      • Parsnip chips (AIP)
      • Simple sides: Roasted romanesco (AIP)
      • Cold stuffed cabbage (AIP)
      • Spooncakes (AIP)
      • Cauli chutney (Paleo, AIP)
      • Roasted sweet chestnut (AIP, V+)
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      • Lunch for one: Chicken, parsnip, squash (AIP)
      • Fish pie (AIP)
      • The Squash Box
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      • Fried liver and roast veg (AIP)
      • Lunch for one: Patty and dulse (AIP)
      • Lunch for one: Chicken salad (AIP)
      • Chicken and apple roast (AIP)
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      • Soup and stew cubes (AIP)
      • Afternoon sweet treat (AIP)
      • Autumn snack bowl (AIP)
      • Fig and pear jam (AIP)
      • Pork crackling (AIP)
      • Apple and raisin caulidge (AIP)
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      • Squash season!
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      • Sunday roast: chicken, turnip and apple (AIP)
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      • Stuffed savoury cabbage (AIP)
      • Curly kale chips (AIP)
      • Chicken wings - autumn theme (AIP)
      • Pan-fried sardines (AIP)
      • Nostalgic carrot snack (AIP)
      • Pan-fried chicken with plum sauce (AIP)
      • Blackberry ice cream (AIP)
      • Curried chicken (AIP)
      • Ingredient: Rosehip
      • Simply carrot (AIP)
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