Strawberry tartlets (AIP)

Bite sized, layered delights

Green stir-fry with prawns (AIP)

Broccoli, spinach and samphire with king prawns

pRICEless sushi (AIP)

no-rice maki rolls filled with colour and flavour

Sunday market at Wild Country Organics

Three days rations

Coconut cakes (AIP)

Oat cakes? Rice cakes? Coconut cakes!

Summer on a plate

Sweet treat with the flavours of the Summer

July in the garden

My little garden in July

Apple and banana bites (AIP)

Sweet little treat - cinnamon flavoured apple bites

Globe artichoke with olive oil (AIP)

Summer treat - cooked artichoke

Strawberry iced smoothie (AIP)

Well, hello Summer!

Salo (szalonna)

What is salo?

Grow your own celery?

Project to regrow celery

Venison courghetti (AIP)

Minced venison with courgette spaghetti pasta

Four greens chicken wing (AIP)

It is all about the veg

Roasted venison hock (AIP)

Juicy roasted venison with three kinds of salad (all VEGAN)

Prawn caulice bowl (AIP)

Cauliflower rice bowl with prawns and asparagus

Watermelon with mint leaves (AIP)

Classic summer treat - juicy watermelon

Courgette in basil sauce (AIP)

Baby courgette medallions in aromatic fresh basil sauce

Rice pudding (AIP)

Sweet cauli rice with fresh berries

Pickled herring (PALEO)

Pickled herring and onions

Blueberry-ginger ice cream (AIP)

Summer without ice cream is like a summer without fun

Roasted chicken leg (AIP)

Oven-roasted chicken leg with seasonal four-veg salad

Sweet, sour and salty Galia melon (AIP)

Three basic tastes in one bite

Whole roasted cauliflower (AIP)

An impressive side dish

No nut nutella (PALEO)

No nut, no sugar just pure, creamy temptation

Prawns and greens (AIP)

Stir-fried king prawns with three salads

Rack of ribs (AIP)

Roasted ribs with sauteed asparagus and roasted butternut squash

Berries

Fresh blue and red berries served with scented mint leaves

Plum sauce (AIP)

Sweet and sour condiment to brighten veg and meat

Croquettes (AIP, V+)

Oven-baked rice croquettes with plum sauce

Elderflower fizz (AIP)

Re-fresh with elderflower, strawberry and bubbles

Onion roasted ribs (AIP)

Juicy ribs with three veg sides

Minted elderflower lemonade (AIP)

Refreshing, citrusy elderflower with fresh mint