Tuesday 2 August 2016

Steamed breakfast (AIP)

steamed_breakfast_AIP
Fish and veg

Mackerel is still my favourite protein source for breakfast. I have recently started to steam my fish instead of poaching or cooking it in some water. Steaming keeps it light. I have served this mackerel with (separately) steamed veg and drizzled them generously with olive oil on my plate. Bon appetit!

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