Wednesday, 6 January 2016

Whole cooked lobster (GAPS, PALEO)

Cooked lobster served with buttered broccoli

This year we have decided to try lobster for Christmas. It was the easiest meal on the menu. I have bought plain, unseasoned whole cooked lobster, with 100% lobster ingredient.

For a lobster feast you will need:
1 large lobster, cooked
1 head of broccoli
2-3 tbsp butter
fresh parsley and
few lemon wedges, to serve

1. Beak the broccoli into florets and steam for about 5 to 6 mins. Arrange the hot broccoli on a serving boat and drizzle with melted butter.
2. Put the lobster in a preheated oven and warm it up on 200 C for 4 to 5 mins. Serve with lemon wedges and fresh parsley leaves.
3. Split the tail, crack the claws, and squeeze some lemon juice on the flesh. Enjoy!

[i] The most common way of killing a lobster is by placing it LIVE in boiling water.
Not sure I would eat animal flesh if I would have to do the killing.

To see the whole Christmas 2015 GAPS menu, please follow the link.

[i] For more GAPS recipe ideas please visit my GAPS recipes selection.

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