Grain-free almond muffins (PALEO, V)

A grain-free treat for snacks and parties

King prawn pasta (GAPS, AIP)

Light as a feather...

Ham and asparagus spears (GAPS, AIP)

Quick snack, tasty appetizer - two ingredients

Butternut squash curry (GAPS, PALEO, AIP, V+)

Anti-inflammatory curry served with cauli rice

Wild garlic omelette (GAPS)

Hearty breakfast with glorious spring greens

Sweet and salty liver (GAPS, AIP)

Chicken liver wrapped in Parma ham and roasted with pineapple half-rounds

Almond-banana smoothie (GAPS, PALEO, V+)

Delicious, thick, dairy-free smoothie

Duck liver with courgette ribbons (GAPS, AIP)

Juicy liver served with wild garlic infused courgette pasta

Salmon for breakfast (GAPS, PALEO)

Poached wild salmon fillet with purple, orange and green

Butternut squash soup (GAPS, AIP)

Silky soup served with liver

Omelette and chorizo breakfast (GAPS)

Pimped up GAPS omelette

Sunday roast (GAPS, AIP)

An absolutely 'free from' Sunday roast

Fruits de mer fried cauli rice (GAPS, PALEO)

A hearty and luscious shellfish stir-fry

3 ingredient breakfast (GAPS, V)

Quick and easy and delicious and only need 3 ingredients

Easter nests (GF, DF, EF, NF, V+)

Easy Easter treat - free from gluten, dairy, egg, nuts and soya

Easter 2016 - Lamb rack roast (GAPS, AIP)

Roasted rack of lamb served with cauliflower, wild garlic and beetroot

Easter 2016 - Cold appetizers (GAPS, PALEO)

Cold cuts with playful shapes, exciting flavours and cheerful colours

Easter 2016 - Lamb broth (GAPS, AIP)

Delicious broth with sauerkraut

Easter 2016 - Lamb shoulder roast (GAPS, AIP)

Succulent lamb shoulder roasted with rosemary and honey