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Thursday, 18 February 2016

GAPS, SCD and PALEO recipes

GAPS_SCD_PALEO_recipes
Low carb, gut healing recipes (GAPS, SCD and PALEO)
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Labels: AIP, breakfast, dessert, GAPS, gluten-free, grain-free, main, PALEO, salad, SCD, side, snack, soup, sugar-free

Tuesday, 16 February 2016

Pork jelly (GAPS, PALEO, AIP)

pork_jelly_GAPS_PALEO_AIP
Tasty pork bites, a proper winter farewell
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Labels: AIP, appetiser, celery, dairy-free, egg-free, GAPS, garlic, gluten-free, grain-free, nightshade-free, nut-free, PALEO, party food, pork, SCD

Sunday, 14 February 2016

Liver with carrotti (GAPS, PALEO, AIP)

Pan-fried chicken liver with carrot spaghetti
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Labels: AIP, carrot, dairy-free, egg-free, GAPS, garlic, gluten-free, grain-free, liver, main, nightshade-free, nut-free, onion, PALEO, SCD, toddler-friendly

Saturday, 13 February 2016

Saturday afternoon grocery shopping

My fridge needed a top up
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Labels: fruit, ingredient(s), raw, vegan

Friday, 12 February 2016

Mackerel with veg (GAPS, PALEO, AIP)

mackerel_with_veg_GAPS_AIP
Fish with steamed, roasted and raw vegetables
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Labels: AIP, avocado, breakfast, broccoli, dairy-free, egg-free, fish, GAPS, gluten-free, grain-free, mackerel, nightshade-free, nut-free, PALEO, SCD, squash

Thursday, 11 February 2016

Cramberry caulidge (GAPS, PALEO, AIP, V+)

cramberry_caulidge_GAPS_PALEO_AIP
Cauliflower porridge with coconut and cranberry
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Labels: AIP, breakfast, cauliflower, cinnamon, coconut, dairy-free, date, egg-free, GAPS, gluten-free, grain-free, nightshade-free, nut-free, orange, PALEO, SCD, sugar-free, toddler-friendly, vegan

Tuesday, 9 February 2016

Another fish breakfast (GAPS, PALEO, AIP)

Haddock fillet with 4 types of veg
Haddock fillet with 4 types of veg
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Labels: AIP, avocado, breakfast, broccoli, carrot, courgette, dairy-free, egg-free, fish, GAPS, gluten-free, grain-free, haddock, nightshade-free, nut-free, PALEO, SCD, soya-free, sugar-free, toddler-friendly

Monday, 8 February 2016

Salmon and prawn rice bowl (GAPS, PALEO, AIP)

salmon_prawn_cauli_rice_GAPS_PALEO
A bowl of steaming cauli rice with veg and seafood
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Labels: AIP, avocado, broccoli, carrot, cauliflower, coconut oil, dairy-free, egg-free, GAPS, ginger, gluten-free, grain-free, main, nightshade-free, nut-free, PALEO, prawn, salmon, SCD, soya-free

Sunday, 7 February 2016

Chicken liver snack (GAPS, PALEO, AIP)

chicken_liver_snack_GAPS_AIP
As simple as it can be yet heavenly delicious
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Labels: AIP, appetiser, chicken, dairy-free, egg-free, GAPS, garlic, ginger, gluten-free, grain-free, liver, nightshade-free, nut-free, onion, PALEO, SCD, snack, toddler-friendly

Coconas beet juice (GAPS, PALEO, AIP, V+)

coconas_beet_juice
Ananas and beetroot raw juice with coconut water
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Labels: AIP, beetroot, biscuit, carrot, coconut, dairy-free, drink, GAPS, ginger, gluten-free, grain-free, nut-free, PALEO, pineapple, raw, SCD, sugar-free, vegan, vegetarian

Friday, 5 February 2016

Coconut caulidge (GAPS, PALEO, AIP, V+)

coconut_caulidge_GAPS_AIP
No-grain breakfast porridge
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Labels: AIP, breakfast, cauliflower, cinnamon, coconut, dairy-free, date, dessert, egg-free, GAPS, gluten-free, grain-free, nut-free, PALEO, SCD, sugar-free, sweet, toddler-friendly, vegan

Thursday, 4 February 2016

Warm sauerkraut side dish (GAPS, PALEO, AIP)

warm_sauerkraut_side_dish_GAPS
Winter side dish to spice up your roast
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Labels: AIP, dairy-free, egg-free, GAPS, gluten-free, grain-free, ham, nightshade-free, nut-free, onion, PALEO, sauerkraut, SCD, side, spring onion

Wednesday, 3 February 2016

Winter warmers: Courgette lasag-NO (GAPS)

courgette_lasagne_GAPS
Low-carb lasagna without grains and tomato
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Labels: cheese, courgette, egg-free, GAPS, garlic, gluten-free, grain-free, lamb, main, nightshade-free, nut-free, onion, oven-baked, PALEO, SCD
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Razana
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A confident home cook currently exploring the world of the AIP but VEGAN at heart.
Hello, I'm Razana, the cook, the food stylist, the photographer, and the editor of this blog.
Nourish me lovingly is my online recipe journal where I share my everlasting love for good food.

I am an
extraordinary mum who just enjoys making diverse and delicious home cooked meals from the best organic ingredients available.

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When you're washing up, pray. Be thankful that there are plates to be washed; that means there was food, that you fed someone, that you've lavished care on one or more people, that you cooked and laid the table. — Paulo Coelho

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V = Vegetarian
V+ = Vegan
GF = Gluten-Free
SF = Sugar-Free
DF = Dairy-Free
EF = Egg-Free
NF = Nut-Free
YF = Yeast-Free
SYF = Soya-Free
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P = Paleo

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      • GAPS, SCD and PALEO recipes
      • Pork jelly (GAPS, PALEO, AIP)
      • Liver with carrotti (GAPS, PALEO, AIP)
      • Saturday afternoon grocery shopping
      • Mackerel with veg (GAPS, PALEO, AIP)
      • Cramberry caulidge (GAPS, PALEO, AIP, V+)
      • Another fish breakfast (GAPS, PALEO, AIP)
      • Salmon and prawn rice bowl (GAPS, PALEO, AIP)
      • Chicken liver snack (GAPS, PALEO, AIP)
      • Coconas beet juice (GAPS, PALEO, AIP, V+)
      • Coconut caulidge (GAPS, PALEO, AIP, V+)
      • Warm sauerkraut side dish (GAPS, PALEO, AIP)
      • Winter warmers: Courgette lasag-NO (GAPS)
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