Tuesday, 22 December 2015

GAPS Christmas

GAPS_Christmas_menu_ideas
Need some inspiration for a GAPS Christmas?

Monday, 14 December 2015

Saturday, 12 December 2015

Friday, 11 December 2015

Thursday, 10 December 2015

Haddock breakfast (GAPS)

haddock_breakfast_GAPS_PALEO
Haddock fillet on a bed of steamed black kale with avocado

Wednesday, 9 December 2015

Mackerel breakfast (GAPS)

mackerel_breakfast_GAPS
Mackerel with soft, creamy veg and peppery salad leaves

Tuesday, 8 December 2015

GAPS INTRO DIET

GAPS_INTRO_DIET
The six-stage GAPS INTRO DIET (click to enlarge)

Monday, 7 December 2015

Sunday, 6 December 2015

Buttered nuts and seeds (GAPS)

buttered_nuts_and_seeds_GAPS_PALEO
Naked nuts and seeds in warming butter coating

Saturday, 5 December 2015

OJ jelly bites (GAPS)

OJ_jelly_bites_GAPS
Jellied orange juice, the coolest winter snack

Friday, 4 December 2015

Pork cracklings (GAPS)

pork_cracklings_snack_GAPS_PALEO
Tasty single-ingredient snack for cold days